Self Help

20 Ways To Brighten Up Someone’s Day

20 Ways To Brighten Up Someone’s Day

Maybe someone is having a bad day—or maybe someone has been feeling under the weather for quite some time—you never know how far a kind gesture can do for someone. It doesn’t take a lot to spread goodness to the world. Scroll down to read […]

Ways to Beat the Winter Blues

Ways to Beat the Winter Blues

If you live in a climate with brutal winters, it can sometimes be inevitable not to get the winter blues. We all are human and we can all get into a slump sometimes (especially when the days are shorter and the freezing weather makes us […]

Ways to Overcome Anxiety And Stress

Ways to Overcome Anxiety And Stress

    Do you know that approximately 40 million people in the U.S. suffers from anxiety at some point of their life? You are not alone! When we experience stress, fear, or a traumatic experience, we tend to suffer with anxiety. To be honest, I […]