Positivity

Ways to Beat the Winter Blues

Ways to Beat the Winter Blues

If you live in a climate with brutal winters, it can sometimes be inevitable not to get the winter blues. We all are human and we can all get into a slump sometimes (especially when the days are shorter and the freezing weather makes us […]

Ways to Overcome Anxiety And Stress

Ways to Overcome Anxiety And Stress

    Do you know that approximately 40 million people in the U.S. suffers from anxiety at some point of their life? You are not alone! When we experience stress, fear, or a traumatic experience, we tend to suffer with anxiety. To be honest, I […]

The Uses Of Smoky Quartz Crystal

The Uses Of Smoky Quartz Crystal

What Are The Uses Of Smoky Quartz Crystal? Mental If you are are dealing with stress, anxiety or depression, smoky quartz is known as a soothing stone to help. Smoky quartz can be used as a mood lifter if you are feeling under the weather […]

Time is of the Essence

Time is of the Essence

Time is of the essence since it holds so much value. I don’t know about you but I feel like the older I get, the quicker time goes. Now that it is a new year, I am working on being more mindful. I have been working on […]

Soulful Sunday

Soulful Sunday

  “My goal is to be filthy rich. Rich in adventure, in health, in knowledge, in laughter, in family, and in love.” -Author unkown What do you consider it means to be filthy rich? I want to live a life where all of my wealth […]

Soulful Sunday

Soulful Sunday

The quote from In the Wild by John Krakauer speaks to me, “So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which […]